Mostly my take on healthy cooking and eating. I try as much as possible to follow the South Beach Diet (good carbs and fats), so a lot of recipes and menus are Phase 1 and Phase 2 if you are familiar with this lifestyle.

I try to eat as much organic food as possible while making it affordable and fast for working adults, college students and anyone trying to get organized in meal planning (including cost per meal and shopping lists).

Because I'm a serious foodie, this is also where I share everything else I know about food (recipes, plans, equipment, tastings). And yes, fatty, delicious temptations from time to time.

I consider myself a good cook and a courageous eater (I'll try everything and cook it myself at home when possible), so these years of cooking gave me some knowledge on how to deal with the most diverse foods.

 

So, we had friends for dinner this Saturday and they were really kind to bring us eggs from their chickens.
Notice the green ones? They are from one of their chickens, and apparently she lays only green-shelled eggs. The chicken’s name? Beyonce! 
How funny is that? Superstar chicken could only lay unique eggs!
We had them this morning, and they were SO GOOD!

So, we had friends for dinner this Saturday and they were really kind to bring us eggs from their chickens.

Notice the green ones? They are from one of their chickens, and apparently she lays only green-shelled eggs. The chicken’s name? Beyonce! 

How funny is that? Superstar chicken could only lay unique eggs!

We had them this morning, and they were SO GOOD!

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